• The Weekly Bite – January 26 2018 – Issue 2261

    25th January, 2018 | by Green Apple Wellness

      Hi All BabyBoy Joshi, Sunny’s new family addition, arrived safely at 3.34pm Tuesday, January 23.  Mother and son both well and Sunny is a very proud and happy Dad!  Congratulations! Thank you to Team member Petrina for creating a party atmosphere at work also on Tues January 23.  Petrina turned up at work with… Read more »

  • The Weekly Bite – January 19 2018 – Issue 2260

    23rd January, 2018 | by Green Apple Wellness

    Hi All On the T.V. news Saturday night on Channel 9, January 13, there was extensive coverage of how to get fit and healthy without the gym. This made me realise that I need to explain why we provide the services we do at the Green Apple and why we are so different from other… Read more »

  • The Weekly Bite – January 12 2018 – Issue 2259

    16th January, 2018 | by Green Apple Wellness

    Hi All Thanks for all the good wishes extended to Brian and to me on our return this week. We did have a lovely trip and came back intact! Many of you mentioned the write-up in the papers, and the comments in radio broadcasting news, about the outbreak of the gastric virus on the Sea… Read more »

  • The Weekly Bite – January 3 2018 – Issue 2258

    3rd January, 2018 | by Green Apple Wellness

    Hi All Manage the heat at this time of year by including Aqua classes or pool workouts into your schedule.  If you suffer from heat exhaustion easily or if you are inclined to puff up with fluid (especially in the ankles and legs) then exercising in water can help.  The combination of the compression factor… Read more »