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The Weekly Bite – April 20, 2018 – Issue 2273
24th April, 2018 | by Sonya MarshallHi All Last call for the My Health for Life course enrolments for our May intake. If you have certain health challenges, you may be eligible for this six month journey with Exercise Physiologist Tiffany. The Green Apple members who are involved in the course currently with Bridie are finding that the process has helped… Read more »
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The Weekly Bite – April 13 2018 – Issue 2272
16th April, 2018 | by Green Apple WellnessHi All Did you know that we put out two types of newsletters? This hard copy one comes out weekly and usually contains topical matters in the editorial and a healthy recipe plus any research information etc. The objective of this weekly effort is to keep us all in touch with each other, as… Read more »
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The Weekly Bite – April 6 2018 – Issue 2271
9th April, 2018 | by Green Apple WellnessHi All Well, I have to congratulate Brian who, with the help from our son-in-law (who is also Brian’s nephew!) Steve and grandchildren, Rafael and Raul particularly, we actually achieved everything that was planned over Easter. If you had been here you would have seen an incredible mess in the men’s changeroom with dismantled brickwork… Read more »
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The Weekly Bite – March 30 2018 – Issue 2270
3rd April, 2018 | by Green Apple WellnessHi All I hope you had a lovely Easter and that you are in the process of returning to your exercise, happy in the knowledge that you have stayed on track fairly well in relation to chocolate and hot cross buns. If you haven’t then bite the bullet, knuckle down and you will soon feel… Read more »