Courses, classes and services offered at the Green Apple Wellness Centre.

Courses Chronic Disease Self Management Exercise and Osteoporosis Healthy Eating and Active Lifestyle Pilates Pilates – Reformer Pre and Post Pregnancy Course Splashing Good Time Steady Steps Young Adults Weights Reset Your Life Type 2 Diabetes

Classes Aquarobics Boxing Class Aerobics Easybeat Aerobics Circuit Express Fitball Class FOREVER ACTIVETM Gentle Aerobics Group Weights Class Kai Bo Pilates – Floor Class Secret Women's Business - (Pelvic Floor) Step Stretch Class Urban Rebounding Yoga

Services Assessments (normal and special medical/health conditions) Exercise for Seniors Free Babysitting Service Green Apple Walks Green Apple Social Club Personal Training Personalised Programming Remedial Massage Physiotherapy Power-Plate Dietition Acupuncturist Power-Plate Skywall Strength Training TRX Weight Loss What's New