Easybeat Aerobics Brisbane
What is Easybeat Aerobics?
The Easybeat Class is a gentle form of aerobics and is a good starting place for the less fit and co-ordinated. The music used is slower. The choreography is simple and easy to follow. Ages range from 20 to 80 years in this class!
Who would benefit from Easybeat?
You would benefit from Easybeat if you:
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want to start aerobics classes and have not done any before
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need a low impact work out
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enjoy the group atmosphere of an aerobics class
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have knee or back problems that don't allow you to do high impact work.
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