Forever Active Power Half Hour

This strength and fitness circuit integrates the easy-to-use Forever Active strength eqipment with fitness exercises which will be changed regulary to provide variety and interest.

The class includes one minute work phases and a 15 seconds rest/transition time.

Forever Active Power Half Hour is designed to keep your heart rate elevated and help with increasing your fitness level and burning more calories

Class Times

Mon 6:30am & 10am

Tues 6:30pm

Thurs 10am & 6:00pm

Fri 6:30am & 10am

21 Bald Hills Road Bald Hills Brisbane QLD 4036

Our Services: Gym Brisbane, Pilates Brisbane, Seniors Exercise Brisbane, Yoga Brisbane, Meditation Brisbane, Good Life Gym Brisbane, Massage Brisbane, Power Plate Brisbane, Remedial Massage Brisbane, Incontinence Kegel Exercises and Aquarobics Brisbane
Located in Bald Hills Brisbane, Green Apple Wellness Centre specialises in Yoga, Pilates, Strength Fitness, Power Plate, Massage, Aqua Aerobics and Meditation.

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