For the Time Poor

Modern life is so hectic that finding time to exercise is often put in the too-hard basket.

FOREVER ACTIVE^TM solves this problem. It is for busy people who need to know exactly where, when and how to fit their exercise into their schedule.

FOREVER ACTIVE^TM also solves the problem many gym members have – deciding whether to go today or not. This program has set times and you just do it!

FOREVER ACTIVE^TM uses the HOIST Fitness Circuit, strength work (that feels more like fun than work) in conjunction with a walking program using a pedometer.

Attend two fully supervised 30 minute sessions per week
For all enquiries and bookings
phone 32611249

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