Stay strong, stable, able and independent with prescribed physical activity and have fun too!
Our team of exercise physiologists are current in medical research and will prescribe your exercise for your condition.
Having a mentor and coach can make all the difference. Personal trainers of all ages available.
Inspiring group classes from Aquarobics to Supervised Strength work and amazing educational courses and workshops.
A one-stop-shop for remedial massage, dietary help, diabetes education, physiotherapy and exercise physiology.
Multiple accessible entry pathways from budget to full care options, tailored to your specific needs.
MEDITATION (Every 2nd Week)
Friday | June 22 2018 | 6.45pm
Every Friday | 8.15am
Gold Coin | Anyone Welcome!
CLINICAL PILATES CLASS*
Sat at 10am | Members free | $18 casual
Exercise Right Light Luncheon
Wed July 18 | 11am-1pm
Bring a plate to share. Bring a friend!
See Reception noticeboard to put your name down!
Social Club CHRISTMAS IN JULY 2018 ****SOLD OUT****
Saturday July 14 | $50 includes bus and 2 course meal
Payment due Monday June 25
Free Government funded course
Starting August 4 | 8am
HEAL Course Starts Tues August 7
12pm & 6pm
Sign up on Reception noticeboard today!