Stay strong, stable, able and independent with prescribed physical activity and have fun too!
Our team of exercise physiologists are current in medical research and will prescribe your exercise for your condition.
Having a mentor and coach can make all the difference. Personal trainers of all ages available.
Inspiring group classes from Aquarobics to Supervised Strength work and amazing educational courses and workshops.
A one-stop-shop for remedial massage, dietary help, diabetes education, physiotherapy and exercise physiology.
Multiple accessible entry pathways from budget to full care options, tailored to your specific needs.
MEDITATION (Every 2nd Week)
Friday | Oct 26 , 2018 | 6.45pm | $12
CLINICAL PILATES CLASS*
Sat at 10am | Members free | $18 casual
Type 2 Diabetes Group Education Course
Starts Oct 22-Dec10
My Health 4 Life Course
starts Oct 25-Feb 28.
NIL charge to attend if eligible
PAIN MANAGEMENT Wellness Workshop
Nov 3 & 10 11am-12pm
GROUP MALTON TESTING
Learn what your Body Composition is!
Tues Nov 13, 4pm to 7pm
Wed Nov 14, 10am to 12noon
OSTEOPOROSIS & MUSCLE WASTAGE Wellness Workshop
Nov 17, 24 & Dec 1 11am-12pm
GREEN APPLE SOCIAL CLUB CHRISTMAS LUNCH
Pine Rivers Bowls Club
Saturday November 24 | 10am to 3pm
See Reception noticeboard to put your name down TODAY!