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Power Plate Success
2nd September, 2019 | by Sonya MarshallMy name is Greg Pritchard and I have been a Green Apple member for about 5 years, although I was never really a gym person – but I was always a sports person, very fit up to age 25, still very active in sport until around 35 and after that (until I was around 50)… Read more »
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What can be achieved with the right help!
3rd April, 2019 | by Sonya MarshallIt always boils down to “How much do you care about me” not “How much do you know”! Team member Barbara tailoring Karen Heath’s program After a recent slip and fall at home I can testify to the amazing benefits of resistance training, as part of an excellent all-round program, maintaining bone density, and also… Read more »
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Healthy Weight Challenge Participant
3rd April, 2019 | by Sonya MarshallHealthy Weight Challenge My Monday mornings could not have been spent more profitably …. Petrina’s Healthy Weight Challenge course challenged me from the start to address a range of activities in my life for a better outlook on the future. Not only planning to eat more thoughtfully, but also understanding the good and bad elements… Read more »
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Inspirational Story: Beryl Boyd
8th November, 2018 | by Green Apple WellnessHere is an inspirational story from long-time member, Beryl Boyd.
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Inspirational Story: Members trip to Bhutan
24th October, 2018 | by Sonya MarshallI had an amazing time on my recent trip to Bhutan and my training and guidance certainly prepared me to gain the most from my experience. Bhutan is a beautiful country in the Himalayas with spectacular, mountainous landscapes. The greatest challenge is to climb to the amazing Tiger’s Nest Monastery – at a height of… Read more »
*** We are CLOSED over the Easter period ***
Friday April 18th, Saturday April 19th,
Sunday April 20th and Monday April 21st
Back to normal hours Tuesday April 22nd
*** ANZAC DAY - CLOSED ***
Friday April 25th
Osteoporosis & Muscle Wastage Workshop
Monday 7th April and 14th April at 2.30pm
2 x 90 min sessions with Bridie
Total Cost $65
See Reception noticeboard to book TODAY!
Total Knee Replacement Workshop
Monday 12th May and 19th May at 2.30pm
2 x 90 min sessions with Bridie
Total Cost $65
See Reception noticeboard to book TODAY!
SPECIAL price for April and May!!
Pilates REFORMER now available
- For one-on-one PT Sessions
- Individual use 10 session clipcards
- Limited Classes
Conditions apply
See Reception for more information
Tai Chi Classes
Now Tuesday at 10.30am
Wednesday at 5.45pm
See Reception for details
My Health for Life program
FREE Government Funded Course
Next course commences Now May 1st 2025
Call 13 74 75 and ask to be registered to do the course
at Green Apple Wellness Centre
BEAT IT Free program for all diabetics
Next program commences 12th May 2025
Call 1300 136 588 to register for program
Type 2 Diabetes Group Education Course
Next course commences
Wed 30th April at 5pm with Josie
Bulk Billed with a doctor's referral for Type 2 Diabetes Group Services
Phone 3261 1249 to enquire today
Arthritis Moves
FREE ONLINE program for people with arthritis and other
musculoskeletal conditions
Choose a class time that suits you
Phone 3261 1249 for more information
CLINICAL PILATES CLASS*
Thurs at 10am and Sat at 10am | Members free | $20 casual
*Conditions Apply