News & Events

All, I hope you had a successful Melbourne Cup day. We ran a Sweep at Green Apple on Tuesday as we usually do, and our lucky Melbourne Cup winners are below Since the team had appointments at race time, we went over to AHOY as part of our team-meet time at 11am where we celebrated… Read more »

Hi All I want to share a valuable message which Member Frances Tuite shared with me recently.  Frances related a story which she had heard, about a person who had attended their doctor to ask if “all the negative health feelings they had could be attributed to their medications”. The wise doctor (I believe she… Read more »

Hi Everyone On the back of the newsletter this week there are a couple of interesting articles which Kristen has sourced for your enjoyment and information. Kristen does a wonderful job searching for articles which support our health and exercise journey and one of them is about Bone health. I think most of us exercising… Read more »

Hello Everyone, Victoria has asked me to write something for this week’s Newsletter – here is my contribution. Some gym members feel more confident and motivated when exercising under the guidance of one of our Exercise Physiologists and that is the reason we have the Training and Coaching Class (TCC). Having a professional present not… Read more »

Hello Everyone, Victoria has asked me to write something for this week’s Newsletter – here is my contribution. The Journey of Life is not just about physical health; it includes the emotional and spiritual being as well.  As antenatal care is crucial for pregnant women, Aged Care Management is essential for us as we age…. Read more »

Hi All There is so much going on behind the scenes at Green Apple currently and it is all good however I’m looking forward to when we can settle down into a more “normal” routine. I’m amazed at the amount of sickness we have experienced within the Green Apple team recently. I suppose Covid and… Read more »

Hi All, I share this wonderfully expressive email which was written by member Lydia in support of the 9 am Friday group class with Katrina. Dear Victoria, I am not one to speak up, I’m a go with the flow kind of person, however I feel a strong need to share with you how much… Read more »

Hi All Another topsy-turvy week! We have had ongoing disruption in work schedules which has affected delivery of some of our services, and I would like to apologise for any of you who have felt frustrated regarding activities which have been changed or cancelled recently.  On one previous Thursday morning the gusts of wind of… Read more »

Hi All The weather has been so unpredictable lately that decisions about what to wear can be challenging. In the early morning the temperatures can still be quite low and then by the middle of the day we have sunshine, and the temperatures have climbed. The westerly wind, and the gusts, on Thursday morning were… Read more »

Hi All Young Bella came to us in grade 10 to do her school based Allied Health support/admin Certificate 3. We have had her with us for nearly 2 years now and she is currently working towards doing her best in the grade 12 exams. Since Bella wants to do really well in her results… Read more »