• The Weekly Bite – Monday September 21, 2020—Issue 2382

    21st September, 2020 | by Sonya Marshall

    Hi All Many of you will have been waiting to see what will be happening in relation to Aqua this season. Like all our classes there will be “physical distancing” restrictions and this will place a significant onus on the Aqua Leader to use the water as best as possible to give you a good… Read more »

  • The Weekly Bite – Monday September 14, 2020—Issue 2381

    21st September, 2020 | by Sonya Marshall

    Hi All Over the weekend I was thinking about our Group Class schedule and it suddenly hit me, it is half way through September!! AND that our Summer schedule, adding Aquarobics to the offerings, is not only pending but imminent! One of the big issues raised since our COVID closure, and re-opening under Stage 3… Read more »

  • The Weekly Bite – Monday September 7, 2020—Issue 2380

    7th September, 2020 | by Sonya Marshall

    Hi All I hope you had a lovely weekend. When I headed out for my walk on Friday and Saturday on Lamb Island, weather was lovely and it was so enjoyable. You might have heard about the woman on Russell Island whom has been diagnosed with COVID. I might say the islanders are in shock!… Read more »

  • The Weekly Bite – Monday August 31, 2020—Issue 2379

    31st August, 2020 | by Sonya Marshall

    Hi All In response to some member’s concerns, and also to allay fears in others whom are worried about the COVID situation, we have had an audit on our cleaning procedures and have decided to add another option to the cleaning of equipment. We know there are still Green Apple clients, especially some of our… Read more »

  • The Weekly Bite – Monday August 24, 2020—Issue 2378

    31st August, 2020 | by Sonya Marshall

    Hi All Thank you to all members who responded to my Victoria’s Talk Time that went out yesterday afternoon. It always helps to know what you are thinking, whether positive affirmations or constructive recommendations. I am very appreciative of people prepared to communicate their thoughts. If it is important to you then I am listening…. Read more »

  • The Weekly Bite – Monday 17th August, Issue 2377

    18th August, 2020 | by Sonya Marshall

    Hi All Were you one of the people out enjoying the incredible weather at the Sunshine Coast beaches or Gold Coast beaches over the long weekend? The roads were absolutely chokkers!! We were part of it because we wanted to drop someone up at Marcoola on Sunday and even as we headed up the coast… Read more »

  • The Weekly Bite – Monday August 10, 2020—Issue 2376

    13th August, 2020 | by Sonya Marshall

    Hi All You will be happy to know that we have had a wonderful response to our hygiene and cleanliness policy. Thanks to all of you for helping keeping Green Apple so safe for all of us. I ask for help now in relation to how we are using our wipes. When you are on… Read more »

  • The Weekly Bite – Monday August 3, 2020—Issue 2375

    4th August, 2020 | by Sonya Marshall

    Hi All What a turnaround during the last few days, from a feeling of renewed security to having to be on constant alert all the time again. The Coronavirus cases in Queensland have created a great deal of concern and worry, to the extent that many people will feel that they are better off to… Read more »

  • The Weekly Bite – Monday July 27, 2020—Issue 2374

    4th August, 2020 | by Sonya Marshall

    Hi All This week I have more bouquets than brickbats to share which is nice for all of us. Bouquets to all of you who are working with us to keep us safe from infection at Green Apple.  A huge thank you to all members who are abiding strictly to our COVID-19 Stage Three requirements…. Read more »

  • The Weekly Bite – Monday July 20, 2020—Issue 2373

    20th July, 2020 | by Sonya Marshall

    Hi All Just a reminder that we have the body analysis testing available this week on Tuesday and Wednesday. I know many members use this method of determining how much muscle mass and how much body fat they have at any one time. This sort of analysis gives you a much better idea of how… Read more »