• The Weekly Bite – October 23, 2017 – Issue 2248

    31st October, 2017 | by Green Apple Wellness

    Hi All Shirley McGregor and all the Green Apple Social Committee have been busy organising  more exciting events for you. This week the Mayne Inheritance trip with John Donaldson from PersonallyYours Tours will leave the Green Apple on Wednesday at 9am so if you are booked on this adventure don’t miss the bus!  Shirley writes:… Read more »

  • The Weekly Bite – October 16, 2017 – Issue 2247

    17th October, 2017 | by Green Apple Wellness

    Hi All  WOW!! My 70th birthday party on Saturday, October 7 was amazing. Even the weather behaved, it was overcast and cool, not steamy or rainy. There are so many things I could write here but nothing could do justice to how it felt to be there. Thank you to everyone who was able to… Read more »

  • The Weekly Bite – October 09, 2017 – Issue 2246

    17th October, 2017 | by Green Apple Wellness

    Hi All I am writing this before my 70th birthday party celebration, so it’s too early to share with you how it all went. I do need to say thank you to all of you whom have given me cards and letters with amazing messages in many of them. I feel very humbled by the thoughts… Read more »

  • The Weekly Bite – October 3, 2017 – Issue 2245

    3rd October, 2017 | by Green Apple Wellness

    Hi All Oh no! I can see that we have multiple entries on the internet about my 70th birthday party, some saying the party starts at 4pm, one site saying the party is between 4pm and 7pm and then the one that gives you the correct time, 12 noon till 4pm. Even if you can… Read more »

  • The Weekly Bite – September 25 2017 – Issue 2244

    27th September, 2017 | by Green Apple Wellness

    Hi All, The Queen’s Birthday Public holiday is on  Monday, October 2. We will open 6am till 10am with Brian’s Step class at 6.30am. There will be no Aqua class that day but the pool will be open and available, so please come down and use it!  The hotter weather is here so please make… Read more »

  • The Weekly Bite – September 18 2017 – Issue 2243

    20th September, 2017 | by Green Apple Wellness

    Hi All I want to congratulate my staff involved with the latest Wellness Day for their teamwork, dedication and passion needed to make the event so successful. Driven mainly by Petrina, hugely aided by Nessa, supported and contributed to on many levels by Steph, with inspirational work done by Joyce (and shared by member Gina… Read more »

  • The Weekly Bite – September 11 2017 – Issue 2242

    20th September, 2017 | by Green Apple Wellness

    Hi All, One of our members, Jacinta Jones, will be competing in the International Taekwon-Do Federation World Championships Pyongyang DPRK between September 18 and 22. You may have seen Jacinta training in the gym. She has long auburn hair and puts a lot of effort into what she is doing which is wonderful to see. Jacinta… Read more »

  • The Weekly Bite – September 4 2017 – Issue 2241

    4th September, 2017 | by Green Apple Wellness

    Hi All Thank you to the members who called in to see the Green Apple Team at the Dickson’s Senior Expo last Wednesday and Thursday. It is always great to see familiar faces when we go to these outreach activities because we are talking to new people for hours which is fun and interesting however… Read more »

  • Mindful Exercise

    4th September, 2017 | by Green Apple Wellness

    Making time for you – Mindfulness Several people have contacted me in the past couple of weeks to tell me they just can’t make time to do their exercise. I am probably the worst person to share this with because I am always going to look for solutions to this problem.  I was thinking about… Read more »

  • The Weekly Bite – August 28 2017 – Issue 2240

    1st September, 2017 | by Green Apple Wellness

    Hi all We are holding another Wellness Day, Thursday September 14 from 11am until 2pm We aim to cover all aspects of “wellness” at the Green Apple, including physical, emotional, mental and spiritual.  This Wellness Day is aimed at the mental, emotional and even the spiritual side of life!  Activities and presentations on meditation, Yoga & breathing… Read more »