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FREE Initial Consultation

Your Initial Consultation is all about finding out about you, your past exercise history, your successes and failures with exercise and diet, your current “wish list” in relation to health, fitness and wellbeing.

So many questions need to be asked and answered so we can be guided to design your carefully tailored exercise plan. We will help you understand your options within Green Apple from our Gold standard Total Care service, to budget programs. There is a pathway for anyone who wants personalised care.

This valuable session is provided to you at no charge and may take 45-60 minutes of your time.

Phone     07 3261 1249

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Wellness Quiz

Let’s learn about your health goals!

Step 1 of 4

  • No structured exerciseStructured exercise 1-2 times per weekStructured exercise 3-5 times per weekStructured exercise 6-7 times per week