News & Events

Hello Green Apples, The weather is cooling down quickly as we head into winter, and one of the best ways to stay warm is to come into the Green Apple and enjoy your exercise program or one of our many group classes. Even our Aqua classes are a great option—the pool is heated and comfortable,… Read more »

Hello Green Apples, We had a great week celebrating the My Health for Life program & all the wonderful activities we have on offer at the Green Apple, we want to thank you all so much for making the week a success and braving the weather! We had a lot of people join us for… Read more »

Green Apple Celebration Week Monday May 18– Friday May 22 All Week Activities Bring a Guest to do your program with you. Bring a Guest to do a Group Class with you– Tai Chi, Pilates, Aqua, Yoga or any class on schedule. Bring a Guest to our Tuesday May 19 Special Activity and Cuppa, Snack… Read more »

 My Health For Life Australia’s Biggest Blood Pressure  Event High blood pressure is a major risk factor for several chronic conditions. Australia’s biggest blood pressure check empowers Australians to know their risk of developing chronic conditions and understand how to manage their blood pressure. Did you know high blood pressure affects 1 in 3 Australian… Read more »

Hello Green Apples, Can you believe it’s already May? The year is certainly flying by. With May comes one of the most meaningful days on the calendar—Mother’s Day 2026. Mothers give so much of themselves, offering love, support, and guidance that help shape who we are. They influence our values, teach us life’s most important… Read more »

Hello to all Green Apples I wonder if you noticed some of the little things and big things we managed to do over the Easter break. Every year we do tasks at Easter and in the Christmas break which we can’t achieve when the Green Apple is open.  I want to thank John, Brian, Tristan,… Read more »

Hello Green Apples, We have had some positive feedback from those who attended our VALD Open Day last Tuesday. The feedback from those who attended was overwhelmingly positive, particularly regarding the benefits of the VALD assessment system. Other members stated that it was beneficial to continue to either maintain or improve your functionality with specific… Read more »

Hello to all Green Apples On Tuesday, March 24, at exactly 6:39 am, Matt Hepworth from ABC 612 delivered a live interview with me and member, Paul Lucas. Matt’s senior producer, Holly, had instigated the visit and Craig Zonca and Loretta Ryan spoke at the end of the interview about how great they thought having… Read more »

Hello to all Green Apples Did you remember to put your name down for our VALD Educational and Demonstration session being held this week on Tuesday, March 31 at 11am. We will be catering for a Cuppa and Nibbles after it, at 12noon, and we need to get some idea of numbers attending.  This VALD… Read more »

We’re excited to introduce VALD Testing at the Green Apple   All the Green Apple team will be there to answer any of your questions about this wonderful new technology. The cutting-edge technology is designed to help you train smarter, stay motivated, and achieve better results. What is VALD Testing? VALD is a state-of-the-art system… Read more »