• The Weekly Bite – Monday November 29, 2021 —Issue 2441

    30th November, 2021 | by Sonya Marshall

    Hi All This year we will have our Christmas Bonus Card available to use between December 14 and Australia Day in January 2022. If you are new this year and haven’t been at Green Apple over the Christmas period, this will be your first chance to win a bonus of $30 to spend on Green… Read more »

  • The Weekly Bite – Monday November 22, 2021 —Issue 2440

    30th November, 2021 | by Sonya Marshall

    Hi All The Splashing Good Time water class, designed for people with physical or chronic conditions who need more special attention than can be provided in conventional Aqua classes, is generating a lot of interest. To understand more about the purpose of Splashing Good Time and who will benefit from attending, I quote Zach’s report… Read more »

  • The Weekly Bite – Monday November 15, 2021 —Issue 2439

    30th November, 2021 | by Sonya Marshall

    Hi All I can imagine how relieved many of you are to be able to come into the Centre without a mask! Your cardiovascular exercise will be easier to manage and when the summer heat and humidity actually arrive in full force, being free of a mask will make all the difference to how you… Read more »

  • The Weekly Bite – Monday November 8, 2021 —Issue 2438

    8th November, 2021 | by Sonya Marshall

    Hello Green Apples, Victoria and Brian are away again this week for a well deserved break, so here I am writing this weeks editorial for you. If you don’t know me, you now will—I’m Nessa. I have been a part of the Green Apple Team for almost 12 years. Make sure you say hello, I’m… Read more »

  • The Weekly Bite – Monday November 1, 2021 —Issue 2437

    8th November, 2021 | by Sonya Marshall

    Hi I have exciting news for any of you who want a water group class for people with challenges, whom are unable to attend conventional Aqua classes. The Splashing Good Time water class will commence Wednesday November 17 at 10am. This group class has been designed as safe and effective exercise in the water for… Read more »

  • The Weekly Bite – Monday October 25, 2021 —Issue 2436

    8th November, 2021 | by Sonya Marshall

    Hi All I meant to tell you about the mini-Christmas party we are trying to organise this year. It is nothing like our previous efforts pre-COVID however it might interest you. Member Jim Mathers and his band, Lime Street, will be playing at Aspley Hornets on Saturday November 13 and we have tentatively booked for… Read more »

  • The Weekly Bite – Monday October 18, 2021—Issue 2435

    8th November, 2021 | by Sonya Marshall

    Hi All This rain has been great for the lettuces Brian planted at Lamb but not really wonderful to warm up the pool for the start of Aqua! I believe it was lovely and warm on Monday, the first class of the season…and then the storms and rain set in. Hang in there. It will… Read more »

  • The Weekly Bite – Monday October 11, 2021—Issue 2434

    11th October, 2021 | by Sonya Marshall

    Hi All Team member Katrina has all the Green Apple Team psyched up to do the fund raising cycling for Mental Health Week this week. The goal for each of us is to achieve 110km or 220km of cycling in the week starting October 9. I have registered to do the longer distance because by… Read more »

  • The Weekly Bite – Monday October 4, 2021—Issue 2433

    5th October, 2021 | by Sonya Marshall

    Hi All Every week when I write the newsletter editorial I wonder how out of date it will be in relation to any COVID news and any updated directives and regulations so I can only go by the situation at hand at the time. As you know masks are obligatory again right now. If you… Read more »

  • The Weekly Bite – Monday September 27, 2021—Issue 2432

    27th September, 2021 | by Sonya Marshall

    Hi All I am sure you all know that we have a Public Holiday on Monday October 4. Brian and I will be here to open up 6am till 10am so I hope you will come, do your exercise early and then go off and make the most of your day. The weather hasn’t been… Read more »