News & Events

Hello to all Green Apples, We have decided on a date and time for the Get off the floor demonstration and presentation with Exercise Physiologist Brayden. The next get off the floor demonstration will be held on Tuesday November 17th at 11 am, here at the Green Apple, it will be followed by a cuppa… Read more »

Hello, Green Apples, You may have noticed that the Weekly Bite has looked a little different over the past couple of weeks. That’s because we’ve been transitioning from Microsoft Publisher to Canva, an online graphic design tool. Like any change, it’s come with a few hiccups—and there have been moments when I’ve felt like tossing… Read more »

Hello All Green Apples, If you are interested in starting a Pilates Reformer program, or adding a few Pilates Reformer exercises to your program, all you need to do is see Reception to book in a time for a coaching session with Emma. This Pilates Studio access is available to full members as an extension… Read more »

Hello to all Green Apples, You may have heard your Exercise Physiologist mention the Pilates stance during a session or class. It’s a head-to-toe check-in we have used at Green Apple Wellness Centre for a long time to help you become aware of your posture before you move. You may Start to see it on… Read more »

Hello to all Green Apples, More members have been taking advantage of the “free” inclusion of the Pilates Studio to do Pilates Reformer work as part of their program. If you are interested in starting a Pilates Reformer program, or adding a few Pilates Reformer exercises to your program, all you need to do is… Read more »

Hello All Green Apples Have you ever been to an Australian citizenship ceremony? The ceremony Brian and I attended at the Royal International Convention Centre in Brisbane on Thursday October 1st was conducted impeccably, well able to process the 501 new Aussies with sufficient pomp and ceremony.  The ceremony was attended by several key government representatives,… Read more »

Hi to all Green Apples In 1969, I arrived in Queensland from New Zealand with my 10 month old son, Jason, to join my first Australian husband, Graham. I met Graham Shand in Wellington, New Zealand, when I was on a break from Victoria University. I had a major illness which required extended recovery and,… Read more »

Hi All, A Little Reminder About Our Equipment- It has been brought to our attention that some of the equipment we have here in the gym is being moved from one area and, unfortunately, not being returned. It is incredibly important that if you take a piece of equipment from one section of the gym,… Read more »

Hi All, I would like to share the letter below from Exercise Physiologist, Emma: Dear Members, Reformer Pilates is now included in your Green Apple Wellness Gym membership!  We’re excited to introduce Reformer Pilates as part of your membership at Green Apple Wellness Gym. Reformer Pilates is a fantastic way to build strength, improve balance and coordination, increase flexibility and… Read more »

“Our Fathers Day breakfast on Friday, September 4, organised by Team member Katrina, and supported by the Green Apple Team, was a special get-together. Brian and I were so happy to be there with you.  Life is short and we must take every opportunity to contribute to, and enjoy our fellowship. Petrina was instrumental in… Read more »