Body Composition Analysis

Most people use the scales to measure weight without fully understanding what their body weight is made up of. Let us provide you with your vital health information. Having a Maltron test is one of the best ways to get a snapshot of how your body is at the moment.

This can be a daunting thought but the Maltron test is one of the best comparison tools you can use, especially when you are starting out on your new health and fitness journey.

You can have a Maltron test at the beginning of your program, and then have another one in a couple of months’ time to see if what you are doing is making any difference! It is the tangible evidence that all your hard work is paying off!

The Maltron is a total body measurement that shows

  • Body Fat percentage
  • Body Fat Weight
  • Target Fat percentage (min/max)
  • Body Mass Index (BMI)
  • Lean Weight
  • Lean Weight percentage
  • Total Body Water
  • Hydration Level (Water percentage)
  • Target Hydration Level (min/max)
  • Basal Metabolic Rate (BMR)

Remember for most accurate results

  • On your test day, drink your regular amount of water
  • Refrain from exercise for at least 12 hours before your test
  • Time your meal so the test is 2-3 hours afterwards
  • Avoid alcohol, tea and coffee for 24 hours before the test


Individual Testing and analysis – Member $45
                                                  – Non-Member $65

Group Testing  – Member/Non-Member $15
(held as morning and night sessions throughout the year)

Next Group Testing

Tuesday- TBA
Wednesday – TBA

Request a fitting

Wellness Quiz

Let’s learn about your health goals!

Step 1 of 4

  • No structured exerciseStructured exercise 1-2 times per weekStructured exercise 3-5 times per weekStructured exercise 6-7 times per week