Hello to all Green Apples,
We have decided on a date and time for the Get off the floor demonstration and presentation with Exercise Physiologist Brayden.
The next get off the floor demonstration will be held on Tuesday November 17th at 11 am, here at the Green Apple, it will be followed by a cuppa and chat in the conference room.
If you are interested in this wonderful and important presentation, please add your name to the list of interest at reception.
This date in November will be a busy day here at the Green Apple as we also have the first lot of Wellness group assessments for our Steady Steps class with Brayden at 12pm and the first day of Maltron testing begins with Katrina from 12:30 -3pm.
And don’t forget the Wellness group assessments on the Wednesday November 18th at 12pm for Lift for Life & 2pm for Lungs in Action, and the second day of Maltron testing with Katrina from 10-11:30 am.
As always, the lovely Shirley will be on hand providing refreshments for you all to enjoy after all of you have finished the presentation and assessments on Tuesday and Wednesday.
For those of you who join us for our brilliant Aqua classes on Wednesday evenings, we will be having a slight class change in December, on Wednesday December 16th and 23rd we will be moving the class forward one hour to 5pm and it will be with Exercise Physiologist Brayden.
We will also have no Circuit class on Thursday December 17th, I will keep putting these reminders into the upcoming newsletter’s, we just wanted to give as much notice to our members as possible.
Cheers,
Kristen