• What I Wish I Knew about Total Knee Replacements

    18th March, 2021 | by Victoria Gill

    How do I prepare for total knee replacement surgery? Two actions you should take prior to having knee surgery is first to have remedial massage on the affected leg by a therapist experienced in preparing the soft tissue for surgery, and second to do appropriate strengthening, stretching exercises designed for you by an exercise physiologist… Read more »

  • Knee Replacements and Proprioception

    18th March, 2021 | by Victoria Gill

    One of the interesting things that I discovered the hard way, in relation to my Total Knee Replacements, is that when you have both legs operated on at the same time, it actually changes how your brain reacts to where your body is in space. That’s something I hadn’t discussed with my surgeon.  We talked… Read more »