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Upcoming online My Health for Life course – FREE



Hi Everyone!

While things have changed, and our lives and routines are not the same, our health has never been more important. We’ve been changing too, to ensure we can support you to keep your health on track.

Have you heard? My next My Health for Life program commences online on Tuesday 19th May from the comfort of your own home. All you need is a computer or phone with internet connection.

If you would like some extra motivation to help you on your health journey at home, find out if this free healthy lifestyle program is right for you.

If you are interested, send me an email ([email protected]), or give us a call on 3261 1249 to find out more.

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Let’s learn about your health goals!

Step 1 of 4

  • No structured exerciseStructured exercise 1-2 times per weekStructured exercise 3-5 times per weekStructured exercise 6-7 times per week