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Join Joyce for her March Courses!


How are you coping with everyday life?
Are you not feeling right?
Do you want to learn new techniques to help you?

Find out more about Anxiety & Depression

3 x 1 hr sessions

Course starts Saturday March 21 at 10am




Secret Women’s Business

 Important information for all women 

Did you know that studies indicate that up to 80 % of women who do Kegel exercises see an improvement
in their bladder control?

 Some women with mild symptoms will see results in weeks, others may have to wait a few months.

We are all making our journey with our body and if we share the things we experience, or learn somewhere, it will give us more choices, more actions, more support!”

 3 x 1 hr sessions

Course starts Saturday March 21 at 11am

Phone Reception on 3261 1249 to book your place TODAY!

Cost for the Courses
Total Fee per each course $50

Request a fitting

Wellness Quiz

Let’s learn about your health goals!

Step 1 of 4

  • No structured exerciseStructured exercise 1-2 times per weekStructured exercise 3-5 times per weekStructured exercise 6-7 times per week