Hi All
Did you know that we have two publications, two different types of newsletters, published regularly in the Green Apple?
One of these is our weekly in-house newsletter called the “Weekly Bite” and the other is our Email newsletter which comes out on a monthly basis to all of you who have provided your email address? They differ in content and purpose because the weekly one provides current information that we want to share with members who are attending Green Apple whereas the Email newsletter goes out to you as well as into the general community and even to other parts of the world, to people who have shown long term interest in what Green Apple is doing.
The Green Apple is full of people with the most amazing stories of success. Success takes many forms and it may be as simple as an improvement in blood pressure and/or blood glucose levels, which has far-reaching effects in relation to health and well-being, reducing risk factors, and enabling a lifestyle which would otherwise be difficult. Success may manifest as “metabolic” improvements, for example management of inflammatory conditions, osteoarthritis, osteoporosis, heart conditions, lung conditions, cholesterol levels, blood reading results for all sorts of physiological processes. Success may manifest as “biomechanical” improvements, enhanced mobility, better balance, refined gait, functional knees and hips, shoulders which have greater ranges of movement, postural alignment (which places our-body-in-space in a safer and more effective position). Success may manifest as “measurable-wellness-and-happiness”, social interaction, finding buddies and people in your life who you may never have otherwise been exposed to, successfully adhering and complying to life-heath physical activity because you are in the presence of others who are doing it too.
We share your stories because reading about success helps us stay true to our particular goals. ANYONE can be successful with the right attitude, the right exercise prescription, the right soft tissue management and non-judgemental support from others around us.
If you are achieving success in any way, I want YOUR story!
The July Email newsletter should be in your inbox now. Read about Greg, Maureen and Kim and their amazing successes.
Cheers,
