Hello to All Green Apples
Exciting news!
I would like to invite you to come and try the Traditional Scottish Country Dancing class which we will be providing on Friday, June 26 at 10:30. This will be a pilot class and if you like it, and we get good a good response in relation to “expressions of interest”, then we will continue it as part of your Club membership package. Country dancing is fun and interactive with both men and women able to participate and no experience is required. All levels of fitness are catered for and you can wear your usual exercise clothes.
Your Country Dancing teacher will be long-term Member, Janet Longland. Janet is an accredited Scottish Country Dance provider and is passionate about the benefits it can bring to your mobility and your general health, both physically and mentally.
Check the Reception noticeboard and put your name down if you plan to attend. I want to hear your opinion…..do you want to have this class on your Group Class schedule?
Personally I think it will be fantastic!
A message to all our Green Apple ” water babies”! You have had fluctuating temperatures in the pool recently due to the amazingly variable weather conditions. One moment we were experiencing high temperatures for this time of year and then the temperatures plummeted, especially in the morning. For this reason, we are having to micromanage the pool heat pump and solar mat usage.
Hang in there with us and if it does feel below the norm, try not to stand around in the water if you are waiting for class to start. Keep your body under the water and thrash around a little to keep your core temperature elevated. We will continue to do our best to get it right for you as we go into Winter.
Next newsletter I will tell you about the EXPOs we have been attending. Last week was at NorthLakes and this week on Tuesday we will be at the Seniors’ EXPO at Sandgate. Come along and say “hello”!
Cheers
