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The Weekly Bite – Monday 24 November, 2025 —Issue 2644

Hi All

You may have met my sister, Hilary, who usually lives in Munich, Germany, and is over here visiting us again. Hilary is on a mission to complete as much of her Certificate 3 in Fitness Practices before she goes to New Zealand for three months, from December through to the end of February.  She commenced this comprehensive course early this year and now is gathering essential evidence-based visuals on her actual competencies. 

This is the same course that team member, Kristen, is enrolled to do and Hilary and Kristen have been spending time preparing for and then videoing Hilary’s exercise prescription sessions. 

Hilary is also required to conduct group classes and currently is working with Jesse’s Thursday evening group class participants to provide evidence of competency in that area also. I would like to thank the members (and Team member Sonya) for participating in the Thursday evening class last week. Thank you for agreeing to be videoed. 

Hilary (and we are similar in this) likes to do everything to the absolute best level possible and she will need your feedback regards how you feel about her delivery so if you are participating in anything she is doing, please share your thoughts honestly. We both like constructive criticism/suggestions. 

We have a great team in John, Carol and Raul and all the Green Apple Volunteers who help around the place, I am very appreciative of their great work. 

On Sunday November 23 I will be going out with the Clinic volunteers for our Christmas Day get-together. I should be able to tell you a bit more about that in next week’s newsletter.

From Illness to Wellness: why we built a different kind of Health Haven

 A Unique Model of Care

That is the role the Green Apple Centre has grown to fulfil. It is a unique model:

  • A medical referral destination where GP’s and specialists can confidently send patients.
  • A wellness community that goes beyond exercise to create belonging.
  • A support network that empowers people to move sustainably from illness to wellness.

This bridge model is deeply human.

It empowers individuals, complements medical care, and helps people reclaim quality of life in ways that are lasting.

Cheers
Victoria's signature 2017 - Green Apple Wellness Centre

 

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