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Group
ClassesEnjoy our classes to music, on water and land, and progress safely in our Supervised Strength classes using special equipment.
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Wellness
GroupsSmall groups of supervised activity targeting health outcomes. Includes strength training and special resistance equipment.
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Wellness
WorkshopsMini courses on topics designed to enhance your health journey. High value! Low Cost!
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Wellness
CoursesEight to 10 weeks of special education in specific areas, weight loss, healthy eating, T2Diabetes, YouCan cancer course
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Times &
SchedulesPlease click here to see the schedules and descriptions for the classes, courses and workshops.