News & Events

Hi All Australia Day falls on Sunday this year and consequently we will have a public holiday on Monday, January 27. Since Brian and I are away for two weeks catching up on a cruise left over from Covid days, John has very kindly offered to open the Centre to provide you access to Green… Read more »

Hi All I went to Lezley’s Yoga class last Saturday and loved it. I had only done a couple of Yoga classes previously (in all my 77 years) and I wondered whether it would be my “cup of tea”! I felt right at home!  Lezley has the knack of delivering her class to the level… Read more »

Hi All Another new year is in front of us! Brian and I hope that you had a happy and relaxing time during the Christmas period and that you are now ready to welcome everything that 2025 will bring.  I was listening to the ABC in the lead up to New Year’s Eve and they… Read more »

Hi All I think the most important topic for me to write about in the newsletter this week is how important it is to be aware of how many germs are circulating in the community at present. There is a nasty vomiting and diarrhoea bug that can leave you very weak. There is a great… Read more »

Hi All It is a hive of activity behind-the-scenes currently, all the Forever Active equipment is being fully serviced progressively and the latest machine to get the full treatment has been the Forever Active Lat Pull Down on the garden side. John reports it is very smooth and working beautifully, so thank you John and… Read more »

Hi All Your response to the Aqua classes this year has been amazing. You will be happy to hear that we have rostered multiple Aqua classes on during the Christmas and New Year week and I hope you will be able to have some water fun during the hot festive period if you are here… Read more »

Hi All All of us on the Green Apple team wish to congratulate our team member Kristen, and her wife Kylie, on the birth of their baby Alaska. Kristen says, “Our beautiful little girl was born on Friday, 15/11/24,  Alaska’s arrival was some what tricky, but my amazing wife handled it like a superhero, I… Read more »

Hi All Many of you will have met my sister Hilary, who visited us earlier this year. Hilary lives in Munich, and she came out in our summer and managed the heat tremendously well. She loved staying with us and going over into the Green Apple to do her exercise and loved going over to… Read more »

Hi All Our emailed monthly newsletter will be coming out soon and has an article from Exercise Physiologist Ben on “Exercising in the Heat” which might give you a few ideas on what to do if you suffer from the heat, and also the benefits of exercising in the heat. If you have the medical… Read more »

Hi All You may have seen Wanda delivering an Aqua class on Tuesday at 4 pm and on Thursday at 12 noon which doesn’t appear on our group class schedule for Aqua classes. These are special Warm Water classes for people with any form of arthritis that we deliver for Arthritis NSW, and all the… Read more »