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The Weekly Bite – Monday 09 February, 2026 —Issue 2655
9th February, 2026 | by Sonya MarshallHello Green Apples We have a great new Group Class available on Friday at 9am now. We started this class on Friday, February 6. What is it? And who is it for? To meet members’ requests, this new class is an additional Step Class and it will be delivered by Katrina, and occasionally by Loretta who… Read more »
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The Weekly Bite – Monday 2 February, 2026 —Issue 2654
9th February, 2026 | by Sonya MarshallHello Green Apples, A brand new year is here — the Year of the Horse. Horses symbolise strength, resilience, and forward momentum, and it’s a fitting reminder for all of us to keep moving toward our goals. Have you set any for 2026? If improving your health is on your list, we’re ready to support… Read more »
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The Weekly Bite – Monday 26 January 2026—Issue 2653
29th January, 2026 | by Sonya MarshallHi All Brian and I hope you had a wonderful Australia Day and that you made the effort to come in when the Centre was open from 6 am till 10 am. Brian and I usually work on public holidays to enable all the staff to have some precious time off. This time we were out… Read more »
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The Weekly Bite – Monday 19 January 2026—Issue 2652
21st January, 2026 | by Sonya MarshallHi All On Australia Day this year, Brian and I will be away on holiday, and John has kindly offered to open for us. The Green Apple Australia Day hours will be from 6 am till 10 am and the pool and gym will be available however there will be no classes. I am hoping… Read more »
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The Weekly Bite – Monday 12 January 2026—Issue 2651
13th January, 2026 | by Sonya MarshallHello Fellow Green Apples Another year of hitting the ground running! I was able to complete a lot of preparation for 2026 and do a lot of culling between Christmas and New Year which has been very satisfying. Not very “Christmassy” but it was good use of time that has given me more peace of… Read more »
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The Weekly Bite – Monday 5 January 2026—Issue 2650
7th January, 2026 | by Sonya MarshallHello to all our Green Apple friends Question: Were you sucked in to the New Christmas ceremony of eating Hot Cross buns on Boxing Day? I was listening to Spencer Howson on ABC who was finding it difficult to believe that Hot Cross buns were being sold everywhere to meet the community need for buns… Read more »
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The Weekly Bite – Monday 29 December, 2025 —Issue 2649
24th December, 2025 | by Sonya MarshallHello All Last weekend we had the carpets and flooring cleaned in all three Green Apple buildings. Raul, Carol and John have been doing such a wonderful job with general cleaning within the Centre that I wanted to top it off for 2025 with a thorough deep carpet clean. I am very happy with the… Read more »
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The Weekly Bite – Monday 22 December, 2025—Issue 2648
24th December, 2025 | by Sonya MarshallHello Everyone Those of you who gave us a card or a Christmas gift, thank you. I think that we are all going to have to be working out extra hard to burn up the additional calories! Going into 2026, team member Katrina Bethell has been appointed Mistress Sparkle and already she is gearing up… Read more »
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The Weekly Bite – Monday 15 December, 2025 —Issue 2647
17th December, 2025 | by Sonya MarshallHello fellow Green Apples The Christmas schedule is now available and lets you know when we will be open and what we are doing over Christmas New Year. I hope you will be able to access us when you need to and also look for other opportunities to expand your exercise options eg. walking somewhere… Read more »
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The Weekly Bite – Monday 8 December, 2025 —Issue 2646
11th December, 2025 | by Sonya MarshallHi All We had a small cohesive group at our “official” Christmas gathering at Hip Hops Brewery on Sunday. Petrina attended to take some photos which we share here and I have asked her to write a few words to us all. I hope you are taking this opportunity to gather your particular Green Apple… Read more »
