News & Events

Hi All We had a great turn-out for our Power Plate event on Monday, August 4. I particularly want to thank member, Greg Pritchard, for his candid speech and clear message. Several members have said to me “how well he speaks” and I said, “yes, I agree, he needs these skills to do the work… Read more »

Hi All You may have noticed a few changes in the cardiovascular area at Green Apple. We have two new beaut treadmills plus one of our original treadmills set up in that area now, so three treadmills will be available for use in programs which is exciting for all of us! My policy within the… Read more »

Hi All I look forward to providing you with updated information about the Power Plate, the vibration platform, we have in the middle weights room at Green Apple.  I purchased this many, many years ago based on the research that was being done at the Queensland University in relation to the causes and possible treatment… Read more »

Hi All Did you know Charlie and Ben will be doing the Sunshine Coast half marathon on Sunday, August 3. The half marathon commences at Alexandra Headland Surf Club at Mooloolaba, at 7:15 am and Brian and I will make every effort to attend to support them. Charlie and Ben had even coerced Nathan into coming back… Read more »

Hi All Many members have been provided a referral from their doctor to come to Green Apple to achieve health outcomes, and to have prescribed programming done by our exercise physiology team members. This referral has been termed an “Enhanced Primary Care Plan” and has been provided to patients who require Allied Health help as… Read more »

Hi All Did you know that we have two publications, two different types of newsletters, published regularly in the Green Apple?  One of these is our weekly in-house newsletter called the “Weekly Bite” and the other is our Email newsletter which comes out on a monthly basis to all of you who have provided your… Read more »

Hi All Half the year has disappeared!! July at Green Apple will be a hive of activity. Not only do we have several courses running plus Bridie’s wonderful workshop called Secret Women’s Business, but we will also be planning our special PowerPlate activity that we hope to bring to you on a Monday morning early… Read more »

Hi All It is so good to see so many of you hanging in there with your exercise despite the plunge in temperatures recently. All of us who work at Green Apple want to see you get the most out of your membership here, and to support you in your journey. The mantra we all… Read more »

Hi All In 2016 there was an annual convention, in the field of Massage and Myotherapy, at Wrest Point Casino, Hobart, Tasmania. A clinical anatomist from the Department of Clinical Sciences in Dublin, Ireland, John Sharkey, was invited to be the Keynote speaker and he also delivered a full day on his special field of… Read more »