News & Events

Hi All Many of you will have met my sister Hilary, who visited us earlier this year. Hilary lives in Munich, and she came out in our summer and managed the heat tremendously well. She loved staying with us and going over into the Green Apple to do her exercise and loved going over to… Read more »

Hi All Our emailed monthly newsletter will be coming out soon and has an article from Exercise Physiologist Ben on “Exercising in the Heat” which might give you a few ideas on what to do if you suffer from the heat, and also the benefits of exercising in the heat. If you have the medical… Read more »

Hi All You may have seen Wanda delivering an Aqua class on Tuesday at 4 pm and on Thursday at 12 noon which doesn’t appear on our group class schedule for Aqua classes. These are special Warm Water classes for people with any form of arthritis that we deliver for Arthritis NSW, and all the… Read more »

Hi All I was having a chat with a long-term member this week when we she mentioned how much she appreciated the class that Charlie took on Monday morning to support anybody who needed help with their program. I said “Oh, you must mean the Coaching Class which we set up for people who are… Read more »

Hi All I am hoping that you will be able to support Exercise Physiologist and wonderful team member, Charlie, in his fundraising for the homeless. When you read details of Charlie’s plans on the back page of the newsletter this week and understand what he will be doing to support this cause, it will give… Read more »

Hi All We had a great turnout on King’s birthday Monday, October 7. Thank you to all of you who came in to keep Brian and me company. The camaraderie was wonderful, and it made it thoroughly worthwhile opening the Green Apple. It also gave me the chance to catch up with a few people… Read more »

Hi All You may have seen John working around the pool making sure that the brickwork is all level and ready for aquarobics. We have had to wait until the weather settled down sufficiently to be able to start our Aqua classes this year.  September was a weird month, wasn’t it? After some wonderful weather… Read more »

Hi All Nessa will have sent out our monthly E-newsletter by now. If you receive this online newsletter do open it and scan through the content. We publish this monthly edition for a wider audience, so it differs from the weekly version. It may have some information that is already in the weekly in-house hard-copy… Read more »

Hi All It is great to see that there has been such a good response already to the Green Apple Christmas lunch. We already have 33 people put their names down out of the possible 50 bookings that we are eligible to make, and 28 of you have already paid your booking fee! Well done!  It… Read more »