• The Weekly Bite – Monday 19 February, 2024 —Issue 2554

    21st February, 2024 | by Sonya Marshall

    Hi All, We are so lucky to have a dietitian on site to help with our health journey in relation to what we eat. Our Green Apple Dietitian, Loretta Howard, is an amazing listener. Rather than handing out diet plans to individuals, she wants to know what you are doing currently so she can help… Read more »

  • The Weekly Bite – Monday 12 February, 2024 —Issue 2553

    21st February, 2024 | by Sonya Marshall

    Hi All, How is our Green Apple Community Family going? This year has hit us all hard and fast with hotter heat, floods and the craziness of life in today’s world, and it’s only February! Green Apple is our happy space, where we all come together to spend quality ME time.  Whatever the world has… Read more »

  • The Weekly Bite – Monday 5 February, 2024 —Issue 2552

    5th February, 2024 | by Sonya Marshall

    Hi All Did you know that a new block of Tai Chi classes commences this month? On Tuesday, February 13 and Wednesday, February 14 we will start a new block of eight classes. See the reception noticeboard for details regarding the time these classes will be delivered.  Whether you are someone who has been attending… Read more »

  • The Weekly Bite – Monday 29 January, 2024 —Issue 2551

    5th February, 2024 | by Sonya Marshall

    Hi All I hear the new Aqua class at 6 pm last Wednesday with Jesse went very well. Several favourable reports, “Jesse took a great class ~ made us work hard!” Attending a water-based class in the evening like this will give you a better night sleep and generally a feeling of energy when you start… Read more »

  • The Weekly Bite – Monday 22 January, 2024 —Issue 2550

    5th February, 2024 | by Sonya Marshall

    Hi All This year seems to be galloping along already! And it will be an early Easter this year so I am sure the hot cross buns and Easter eggs will dominate the shelves as we shop even more than they appear to be already! Feedback is still coming in from you about having additional… Read more »

  • The Weekly Bite – Monday 15 January, 2024 —Issue 2549

    16th January, 2024 | by Sonya Marshall

    Hi All I have a variety of things to share with you in this newsletter. Some of them will require responses from any of you whom want additional classes during the remainder of the Summer season. First, January 13 was Wanda’s final Saturday morning and she will hand over her Saturday group activities to Jesse,… Read more »

  • The Weekly Bite – Monday 8 January, 2024 —Issue 2548

    16th January, 2024 | by Sonya Marshall

    Hi All I hope that you coped well over the Christmas and New Year period. Brian and I were at Lamb Island and since the islands are relatively close, geographically, to the Gold Coast, we also had some amazing thunder and lightning, torrential rain, and lost power twice for more than 12 hours at a… Read more »

  • The Weekly Bite – Monday 1 January, 2024 —Issue 2547

    2nd January, 2024 | by Sonya Marshall

    Happy New Year to Everyone Brian and I had a wonderful break at Lamb Island over the Christmas and New Year week, and we used the time to continue the renovations that we started in early 2020. We were able to get a better run at some tasks that you just cannot start and finish… Read more »

  • The Weekly Bite – Monday 18th December, 2023 —Issue 2546

    18th December, 2023 | by Sonya Marshall

    End of year greetings to everyone, The team are gearing up for the end of the year festivities and plan to wear Christmas gear during the next couple of weeks. They are hoping that you will join in the fun and will be wearing something you feel will make everyone feel happy and in celebration-mode!… Read more »

  • Christmas Missive to Green Apple Members

    11th December, 2023 | by Victoria Gill

    Christmas Missive to Green Apple Members This is the first year that we have resorted to sending you an email at Christmas time instead of our normal massive Christmas post out. I have to tell you that it is not my first choice of communication at this very special time of year however we have… Read more »