• The Weekly Bite – Monday August 10, 2020—Issue 2376

    13th August, 2020 | by Sonya Marshall

    Hi All You will be happy to know that we have had a wonderful response to our hygiene and cleanliness policy. Thanks to all of you for helping keeping Green Apple so safe for all of us. I ask for help now in relation to how we are using our wipes. When you are on… Read more »

  • The Weekly Bite – Monday August 3, 2020—Issue 2375

    4th August, 2020 | by Sonya Marshall

    Hi All What a turnaround during the last few days, from a feeling of renewed security to having to be on constant alert all the time again. The Coronavirus cases in Queensland have created a great deal of concern and worry, to the extent that many people will feel that they are better off to… Read more »

  • The Weekly Bite – Monday July 27, 2020—Issue 2374

    4th August, 2020 | by Sonya Marshall

    Hi All This week I have more bouquets than brickbats to share which is nice for all of us. Bouquets to all of you who are working with us to keep us safe from infection at Green Apple.  A huge thank you to all members who are abiding strictly to our COVID-19 Stage Three requirements…. Read more »

  • The Weekly Bite – Monday July 20, 2020—Issue 2373

    20th July, 2020 | by Sonya Marshall

    Hi All Just a reminder that we have the body analysis testing available this week on Tuesday and Wednesday. I know many members use this method of determining how much muscle mass and how much body fat they have at any one time. This sort of analysis gives you a much better idea of how… Read more »

  • The Weekly Bite – Monday July 13, 2020—Issue 2372

    13th July, 2020 | by Sonya Marshall

    Hi All It is wonderful to see how many of you are feeling safe and ready to return to us and, as Charlie on staff writes in his daily reports to me “so happy to be back”. We have Group classes delivered by an instructor being offered again as well as the video classes “on request”…. Read more »

  • Weekly Bite – Monday July 6, 2020—Issue 2371

    6th July, 2020 | by Sonya Marshall

    Hi All It is fantastic seeing so many familiar faces coming back through the door. There may be new procedures we all need to observe but at the end of the day we are now able to move freely about the whole Centre, to greet old acquaintances and friends (keeping our physical distancing!), to hop… Read more »

  • Update COVID-19 Stage 3 Relaxation

    3rd July, 2020 | by Sonya Marshall

    Hello Everyone! I have been waiting to send you this so, for all of you waiting to hear about what we can now do in Stage 3 of COVID-19, here is what we will do. At 12 noon today we will take down the barriers between all the zones set up during Stage 2. Remember… Read more »

  • COVID-19 Stage 3 Relaxation

    2nd July, 2020 | by Sonya Marshall

    Hello Everyone You will all have heard the news about the imminent start of the COVID-19 Stage 3 relaxation which commence from Friday July 3, 12 noon. For us to be able to make the transition into a more relaxed regime, I have to wait for our Industry body, Fitness Australia, to provide their Stage… Read more »

  • Victoria’s Talk Time 23/06/20

    23rd June, 2020 | by Sonya Marshall

    Hello Everyone Fantastic news for those of you who just can’t wait for classes to start up again. I have been wracking my brains to think of an alternative that could provide members with some group class work until we actually resume classes, and came up with the idea of using the television upstairs. When… Read more »

  • Victoria’s Talk Time 21/06/20

    21st June, 2020 | by Sonya Marshall

    Hello Everyone just letting you all know that we are open on the weekend again, on Saturday from 7am till 12noon and Sunday from 3.30pm till 6pm. This weekend was our first in 3 months! At present Brian continues to open on Sunday. Rostered currently on Saturday is Pat, who can provide any Allied Health… Read more »