• The Weekly Bite – Monday 26th May, 2025—Issue 2618

    26th May, 2025 | by Sonya Marshall

    Hi All There is some great reading in this weeks’s newsletter. Part three of “Brittle to the Bone “continues to encourage us to use appropriate exercise to keep our bones as strong and as dense as possible throughout all our life. Dr Fiatarone Singh is an amazing woman.  I have known of her work and… Read more »

  • The Weekly Bite – Monday 19 May, 2025 —Issue 2617

    21st May, 2025 | by Sonya Marshall

    Hi All The weather is changing and we are very aware of how this will affect the heat of the water in the swimming pool. John is working daily to find the right balance so that we can continue to keep the water warm enough for you to be able to get into and do… Read more »

  • The Weekly Bite – Monday 12 May, 2025 —Issue 2616

    21st May, 2025 | by Sonya Marshall

    Hi All, Thank you to every person involved in making the My Health for Life week a fun and energy-lifting event. From Nessa who organised it, to Kristen who chased up things while Nessa was away for a month, to Petrina, Jesse & Katrina who manned the gazebo, and to all the Green Apple team… Read more »

  • The Weekly Bite – Monday 5 May, 2025 —Issue 2615

    21st May, 2025 | by Sonya Marshall

    You Are Invited to Join Us for Our Free My Health For Life Week Commencing Tuesday May 6th—9th There will be fun activities for all to try! We will have coffee & tea available each day from 6:30 am until 1pm, there will be toast and various spreads available at breakfast time. Everyone is welcome… Read more »

  • The Weekly Bite – Monday 28nd April, 2025 —Issue 2614

    1st May, 2025 | by Sonya Marshall

    Hi All It is an amazing time of year with a late Easter causing so many short weekdays. So far we have had a  4-day week followed by a 3-day week, and this week we have a full five day week prior to next week when the Labour Day Monday will create another 4-day week! … Read more »

  • The Weekly Bite – Monday 21 April, 2025—Issue 2613

    23rd April, 2025 | by Sonya Marshall

    Hi All Brian and I hope that you all had a wonderful Easter! Our Easter weekend has been dedicated to complete multiple tasks and projects we have had pending for some time at Green Apple, things we just can’t do during normal working weeks. Big thanks to John for the role he played in this… Read more »

  • The Weekly Bite – Monday 14 April, 20245—Issue 2612

    15th April, 2025 | by Sonya Marshall

    Hi All Many of you are asking when the toilet block adjoining the pool area will be available to use. Well, I have fantastic news!  We will have the official opening on Tuesday, April 22, directly after the Easter break! We have had a few hold-ups during 2025 due to various challenges. Cyclone Alfred certainly… Read more »

  • The Weekly Bite – Monday 07 April, 2025 —Issue 2611

    10th April, 2025 | by Sonya Marshall

    Hi All In this newsletter, I am keeping you all in the loop about things that are going on behind the scenes so you know what has been, and is, underway.  In regards to the new heat pump and the solar system, it has now been installed and it is working well. Now we will… Read more »

  • The Weekly Bite – Monday 31 March 2025 —Issue 2610

    31st March, 2025 | by Sonya Marshall

    Hi All I am including the information below with the permission of a previous staff member who worked brilliantly for more than 30 years with me here at Green Apple, Cherryle Enchelmaier.  Cherryle is the sister-in-law of long-term member Stu Enchelmaier and she lives on the Sunshine Coast now however she called in to see… Read more »

  • The Weekly Bite – Monday 24 March, 2025 —Issue 2609

    27th March, 2025 | by Sonya Marshall

    Hi All  Our recent open day for the Pilates Reformer Studio was well attended and generated much interest. Thank you to all the Green Apple team members who made a big effort to show you the benefits of doing this type of exercise, and the cuppa and “nibbles “after the event.  I’d like to thank… Read more »