• The Weekly Bite – November 30 2018 – Issue 2305

    3rd December, 2018 | by Sonya Marshall

    Hi All Huge thanks to Social Committee members Susanne Allen and Carolyn Evans for organising the Christmas party last weekend. Thanks to Social Committee Members Joan Gregory and Pat Gray for the staunch role they play and also to key Green Apple Team members Nessa and Petrina for the work they do behind the scenes… Read more »

  • The Weekly Bite – November 23 2018 – Issue 2304

    27th November, 2018 | by Sonya Marshall

    Hi All Did you see the article about the Green Apple written by journalist Tamille Head for Body and Soul in the Sunday paper November 18? Tamille contacted me to ask what makes older people want to exercise, is it ever too late to start exercising and what should we expect if we do exercise… Read more »

  • The Weekly Bite – November 16 2018 – Issue 2303

    20th November, 2018 | by Sonya Marshall

    Hi All Thank you to those members who turned up for our trial Gypsy Rumba class last Sunday.  You looked as if you were having fun during all the stomping, and shaking skirts, and complicated hand movements. Great to see men in the class too! I really enjoyed watching and felt quite envious. After the class… Read more »

  • The Weekly Bite – November 9 2018 – Issue 2302

    12th November, 2018 | by Sonya Marshall

    Hello All, Victoria has asked me to write this weeks      editorial as she is recovering on Lamb Island with Brian after having surgery on her right shoulder on Wednesday 31 Oct  which all went well. Please see her updates at Reception. The Social Committee have been busy organising the last details of the Christmas party…. Read more »

  • The Weekly Bite – November 2 2018 – Issue 2301

    12th November, 2018 | by Sonya Marshall

    Hi All Doesn’t Bridie look absolutely stunning in her beautiful wedding dress. I think the photo we have on the front page enables us to share her special day.   Are you coming to the Green Apple Christmas party? Don’t worry if you are coming alone, or feel that you might not know anyone. Once there,… Read more »

  • Inspirational Story: Beryl Boyd

    8th November, 2018 | by Green Apple Wellness

    Here is an inspirational story from long-time member, Beryl Boyd.

  • The Weekly Bite – October 26 2018 – Issue 2300

    25th October, 2018 | by Sonya Marshall

    Hi All We have had a definite Expression of Interest in the Rumba exercise class (see the noticeboard for more details) so I hope all of you whom have put your name on the list in Reception will be able to come to our trial class on Sunday November 10, at 4pm. The teacher, Susan… Read more »

  • Inspirational Story: Members trip to Bhutan

    24th October, 2018 | by Sonya Marshall

    I had an amazing time on my recent trip to Bhutan and my training and guidance certainly prepared me to gain the most from my experience.  Bhutan is a beautiful country in the Himalayas with spectacular, mountainous landscapes.  The greatest challenge is to climb to the amazing Tiger’s Nest Monastery – at a height of… Read more »

  • The Weekly Bite -October 19 2018 – Issue 2299

    24th October, 2018 | by Sonya Marshall

    Hi All The opportunities to gain really useful information within the Green Apple at present are significant. Whether you want to find out if you qualify for the free government My Health for Life program in 2019 (delivered in-house by Bridie and Tiffany), or discover more about what is funded by the government for people… Read more »

  • The Weekly Bite – October 12 2018 – Issue 2298

    16th October, 2018 | by Sonya Marshall

    Hi All I have had such a response to the E-Newsletter that came out to you by email at the beginning of October that it has made me realise just how many people have levels of pain that manifest mainly at night. Research tells us that disturbed sleep is a major problem because of the… Read more »