• The Weekly Bite – June 15 2018 – Issue 2281

    18th June, 2018 | by Sonya Marshall

    Hi All Petrina and I will be at the Massage and Myotherapy Conference at the Gold Coast Conference Centre over the weekend June16/17. We are delighted it is so close to home this time because in previous years it has been in Hobart, South Australia, Melbourne and Sydney. It is not that I don’t like… Read more »

  • The Weekly Bite – June 8 2018 – Issue 2280

    13th June, 2018 | by Sonya Marshall

    Hi All Most of you usually attend to do your exercise at the same time of day and often on the same days of the week. This was really brought home to me when a member said to me, in a surprised tone, “I came in the other day to do my workout at a… Read more »

  • The Weekly Bite – June 1 2018 – Issue 2279

    4th June, 2018 | by Sonya Marshall

    Hi All The Biggest Morning Tea held last Monday and organised by the Green Apple Social Committee was a great success. Members Carolyn Evans, Susanne Allen, Joan Gregory, Pat Gray, Cora Zanetti and Shirley McGregor did an amazing job planning and delivering. Nessa and Petrina did a fabulous job promoting the event within the Centre…. Read more »

  • The Weekly Bite – May 25 2018 – Issue 2278

    28th May, 2018 | by Sonya Marshall

    Hi All The Exercise Right educational and social session on Wednesday May 23 may have been a short, sharp two-hour event, but it was really packed solid with value according to all the feedback provided to me. I was there of course and I thought it went well however it is your opinion I seek… Read more »

  • The Weekly Bite – May 18 2018 – Issue 2277

    21st May, 2018 | by Sonya Marshall

    Hi All I have had more interest in the Learn to Step class from members who feel ready to try something different.  If you want to strengthen your hips and knees in a group class, come along at 4pm on Sunday May 20.  This will be a skill building class where I will be teaching… Read more »

  • The Weekly Bite – May 11 2018 – Issue 2276

    17th May, 2018 | by Sonya Marshall

    Hi All The Green Apple has so much going on currently.  This Sunday is Mother’s Day and we have special Pamper Massage packs still available if you purchase one of these (for member’s fee for massage with a particular therapist) you will also receive a $20 voucher to keep to use yourself for a massage… Read more »

  • The Weekly Bite – May 4 2018 – Issue 2275

    8th May, 2018 | by Sonya Marshall

    Hi All Since the Anzac Day Learn to Step was well attended, I plan to take a couple of further classes, one on Monday public holiday, May Day, May 7 at 8am and one on Sunday May 20 at 4pm.  Since my objective in taking these classes is to develop Step competencies in members who… Read more »

  • The Weekly Bite – April 27 2018 – Issue 2274

    1st May, 2018 | by Sonya Marshall

    Hi All It is with great pleasure that I welcome Danielle Savic onto the Green Apple Team in her capacity of Dietitian. Danielle graduated at the end of last year and is working in a couple of places already. She is coming on board now at Green Apple to help Loretta Howard cope with the… Read more »

  • The Weekly Bite – April 20, 2018 – Issue 2273

    24th April, 2018 | by Sonya Marshall

    Hi All Last call for the My Health for Life course enrolments for our May intake. If you have certain health challenges, you may be eligible for this six month journey with Exercise Physiologist Tiffany. The Green Apple members who are involved in the course currently with Bridie are finding that the process has helped… Read more »

  • The Weekly Bite – April 13 2018 – Issue 2272

    16th April, 2018 | by Green Apple Wellness

      Hi All Did you know that we put out two types of newsletters?  This hard copy one comes out weekly and usually contains topical matters in the editorial and a healthy recipe plus any research information etc. The objective of this weekly effort is to keep us all in touch with each other, as… Read more »