• The Weekly Bite – Monday 06 July, 2026—Issue 2676

    6th July, 2026 | by Sonya Marshall

    Hello Green Apples, We have some class changes happening from this week and throughout the month of July due to some of our staff having much needed breaks. There will be no Easybeat Class on July 8th only, it will return with instructor Loretta from Wednesday July 15th.  For other class changes, please see below…. Read more »

  • The Weekly Bite – Monday 29th June, 2026—Issue 2675

    29th June, 2026 | by Sonya Marshall

    Hello Green Apples, Last Friday, June 26th, we had our pilot class for Janet’s Scottish Country Dancing Class. The class went very well with a great turn out of people, and everyone seemed to enjoy themselves. Enthusiastic participants commented, “it was good fun!”, “it was good, something different that I would absolutely do again.”, “It… Read more »

  • The Weekly Bite – Monday 22nd June, 2026—Issue 2674

    29th June, 2026 | by Sonya Marshall

    Hello to all Green Apples, In the central column, here in the newsletter, you will see a great write-up by team member Louise on the two EXPOs we have been part of in the last couple of weeks. The next EXPO we will be attending will be held right on our doorstep at Strathpine. It… Read more »

  • The Weekly Bite – Monday 15th June, 2026—Issue 2673

    18th June, 2026 | by Sonya Marshall

    Hello to All Green Apples Exciting news! I would like to invite you to come and try the Traditional Scottish Country Dancing class which we will be providing on Friday, June 26 at 10:30. This will be a pilot class and if you like it, and we get good a good response in relation to “expressions… Read more »

  • The Weekly Bite – Monday 8th June, 2026—Issue 2672

    11th June, 2026 | by Sonya Marshall

    Hi to all Green Apples With the change in the weather I want to congratulate every one of you who, like us, still get up at the same time in the morning. As the temperatures drop it is challenging. Staying snuggled up in bed feels the best option. Brian and I and the team members… Read more »

  • The Weekly Bite – Monday 1 June, 2026 —Issue 2671

    3rd June, 2026 | by Sonya Marshall

    Hello Green Apples, The weather is cooling down quickly as we head into winter, and one of the best ways to stay warm is to come into the Green Apple and enjoy your exercise program or one of our many group classes. Even our Aqua classes are a great option—the pool is heated and comfortable,… Read more »

  • The Weekly Bite – Monday 25th May, 2026—Issue 2670

    3rd June, 2026 | by Sonya Marshall

    Hello Green Apples, We had a great week celebrating the My Health for Life program & all the wonderful activities we have on offer at the Green Apple, we want to thank you all so much for making the week a success and braving the weather! We had a lot of people join us for… Read more »

  • The Weekly Bite – Monday 18 May, 2026 —Issue 2669

    21st May, 2026 | by Sonya Marshall

    Green Apple Celebration Week Monday May 18– Friday May 22 All Week Activities Bring a Guest to do your program with you. Bring a Guest to do a Group Class with you– Tai Chi, Pilates, Aqua, Yoga or any class on schedule. Bring a Guest to our Tuesday May 19 Special Activity and Cuppa, Snack… Read more »

  • The Weekly Bite – Monday 11 May, 2026 —Issue 2668

    21st May, 2026 | by Sonya Marshall

     My Health For Life Australia’s Biggest Blood Pressure  Event High blood pressure is a major risk factor for several chronic conditions. Australia’s biggest blood pressure check empowers Australians to know their risk of developing chronic conditions and understand how to manage their blood pressure. Did you know high blood pressure affects 1 in 3 Australian… Read more »

  • The Weekly Bite – Monday 4 May, 2026 —Issue 2667

    21st May, 2026 | by Sonya Marshall

    Hello Green Apples, Can you believe it’s already May? The year is certainly flying by. With May comes one of the most meaningful days on the calendar—Mother’s Day 2026. Mothers give so much of themselves, offering love, support, and guidance that help shape who we are. They influence our values, teach us life’s most important… Read more »