• The Weekly Bite – Monday July 20, 2020—Issue 2373

    20th July, 2020 | by Sonya Marshall

    Hi All Just a reminder that we have the body analysis testing available this week on Tuesday and Wednesday. I know many members use this method of determining how much muscle mass and how much body fat they have at any one time. This sort of analysis gives you a much better idea of how… Read more »

  • The Weekly Bite – Monday July 13, 2020—Issue 2372

    13th July, 2020 | by Sonya Marshall

    Hi All It is wonderful to see how many of you are feeling safe and ready to return to us and, as Charlie on staff writes in his daily reports to me “so happy to be back”. We have Group classes delivered by an instructor being offered again as well as the video classes “on request”…. Read more »

  • Weekly Bite – Monday July 6, 2020—Issue 2371

    6th July, 2020 | by Sonya Marshall

    Hi All It is fantastic seeing so many familiar faces coming back through the door. There may be new procedures we all need to observe but at the end of the day we are now able to move freely about the whole Centre, to greet old acquaintances and friends (keeping our physical distancing!), to hop… Read more »

  • Update COVID-19 Stage 3 Relaxation

    3rd July, 2020 | by Sonya Marshall

    Hello Everyone! I have been waiting to send you this so, for all of you waiting to hear about what we can now do in Stage 3 of COVID-19, here is what we will do. At 12 noon today we will take down the barriers between all the zones set up during Stage 2. Remember… Read more »

  • COVID-19 Stage 3 Relaxation

    2nd July, 2020 | by Sonya Marshall

    Hello Everyone You will all have heard the news about the imminent start of the COVID-19 Stage 3 relaxation which commence from Friday July 3, 12 noon. For us to be able to make the transition into a more relaxed regime, I have to wait for our Industry body, Fitness Australia, to provide their Stage… Read more »

  • Victoria’s Talk Time 23/06/20

    23rd June, 2020 | by Sonya Marshall

    Hello Everyone Fantastic news for those of you who just can’t wait for classes to start up again. I have been wracking my brains to think of an alternative that could provide members with some group class work until we actually resume classes, and came up with the idea of using the television upstairs. When… Read more »

  • Victoria’s Talk Time 21/06/20

    21st June, 2020 | by Sonya Marshall

    Hello Everyone just letting you all know that we are open on the weekend again, on Saturday from 7am till 12noon and Sunday from 3.30pm till 6pm. This weekend was our first in 3 months! At present Brian continues to open on Sunday. Rostered currently on Saturday is Pat, who can provide any Allied Health… Read more »

  • Victoria’s Talk Time 17/06/20

    17th June, 2020 | by Sonya Marshall

    Hell Everyone Two days into our Stage 2 opening and I think everyone is coping amazingly well. Thank you for all the wonderful comments we are getting about the look of the Green Apple and the feel of Green Apple.  I had to laugh when member, Karen Anderson, said to me “I tell people that… Read more »

  • Victoria’s Talk Time 15/06/20

    15th June, 2020 | by Sonya Marshall

    Hi All Well, we have had a lovely day doing what felt like greeting long lost friends! The members who turned up today have taken the plunge!  and we welcomed them with open arms. We had plenty of staff rostered to make sure that the Zones we have in place were not too daunting. In… Read more »

  • YOUR FIRST VISIT TO GREEN APPLE POST-COVID CLOSURE

    14th June, 2020 | by Sonya Marshall

    Hello Everyone My second message this morning, the day before we reopen, this time providing specific information for you. YOUR FIRST VISIT TO GREEN APPLE POST-COVID CLOSURE On arrival: 1.  Wait at the base of the stairs until a Team member brings you into Reception 2.  Your temperature will be taken and anyone whom has… Read more »