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The Weekly Bite – Monday 19th June, 2023 —Issue 2520
19th June, 2023 | by Sonya MarshallHi All Thank you to everyone who played a part in our successful Men’s Health Week! What a buzz and what a huge effort it has been from the Green Apple team! Even though we all played a part in what was going on, I do have to mention key Staff whom really made a… Read more »
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The Weekly Bite – Monday 12th June, 2023 —Issue 2519
12th June, 2023 | by Sonya MarshallHi All Men’s Health Week is here!! Everyone and anyone can participate in the activities this week. The tests, assessments and presentations are there for all of you, male or female. If you can’t attend on the day gazetted for the test, no worries. You can still do the tests on other days but it… Read more »
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The Weekly Bite – Monday 5th June, 2023 —Issue 2518
5th June, 2023 | by Sonya MarshallHi All Wow, you should see what your Green Apple team is putting together for Men’s Health Week! They have been working so hard to create a fun and interesting program with some activity of real interest every day during Men’s Health Week, which commences on Monday May 12. Everyone on the Team is involved… Read more »
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The Weekly Bite – Monday 29th May, 2023 —Issue 2517
29th May, 2023 | by Sonya MarshallHi All I know Men’s Health Week is not until June 12 however we are keen to let you know what we have planned to make it a special event. See Sonya’s promo below (and more is planned for next week). Charlie (Exercise Physiologist) is doing a Presentation at the Samford Men’s Shed on June… Read more »
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The Weekly Bite – Monday 22nd May, 2023 —Issue 2516
22nd May, 2023 | by Sonya MarshallHi All The weather is now cold enough in the morning to be wearing layers that you can shed as your body starts to warm up and becomes more pliable. When I exercise in Winter or when I have been in colder climates overseas, I start with 2 or three tops that range from what… Read more »
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The Weekly Bite – Monday 15th May, 2023 —Issue 2515
15th May, 2023 | by Sonya MarshallHi All Just a reminder to anyone attending Brian’s Earlybird Stretch class on Wednesdays, there is one class at 6am only currently. During Summer Brian was taking an additional class directly after the 6am class to cater for the large numbers keen to join his Stretch class. With the cooler weather numbers are now more… Read more »
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Why do I prefer to employ Exercise Physiologists in the Green Apple Wellness Centre rather than Physiotherapists?
11th May, 2023 | by Victoria GillWhat is the difference between an Exercise Physiologist and a Physiotherapist ? Both Exercise Physiologists and Physiotherapists are university qualified and allied health professionals. Both Exercise Physiologists and Physiotherapists are eligible for Medicare rebates as allied health professionals and also for Private Health Fund rebates. They will both understand anatomy and physiology and how your… Read more »
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The Weekly Bite – Monday 8th May, 2023 —Issue 2514
8th May, 2023 | by Sonya MarshallHi All Brian and I had a lovely time at Golden Beach last week. The weather couldn’t have been better and Brian body-surfed every day. We hit the ground running on Saturday and Sunday in preparation for our work this week and to catch up with everything that has been going on. Thank you, Deb… Read more »
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The Weekly Bite – Monday 1st May, 2023 —Issue 2513
8th May, 2023 | by Sonya MarshallHi All Brian and I attended the Bald Hills ANZAC memorial service last Tuesday. It has grown in size significantly over the years and it was wonderful to see such representation from such a diverse age group and different community bodies. Team member Katrina and husband Dick were there too, and members Paul and Marilyn… Read more »
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The Weekly Bite – Monday 24th April, 2023 —Issue 2512
26th April, 2023 | by Sonya MarshallHi All I think it fantastic when people come forward and want to try something new and challenging. This is why I’d like to thank members, Alan Drew and Kieran Manton, for approaching Brian about their interest in learning more about the Step class and how to do it well. Brian came straight over and… Read more »