News & Events

Hi All The news in last week’s newsletter about the all-year-warm-water availability has been received very positively. Thanks to those of you who have let me know how happy you are (by email or in person) especially the Member who tells me she never learnt to swim as a youngster because of constant severe ear… Read more »

Hi All I have wonderful news for you if you love the water! STOP PRESS:  If you enjoy exercising in the pool, or if you understand the value of exercising in the water in relation to rehab and/or how the water can help with general mobility as we age, then you will find this very… Read more »

Hi All Brian and I had a lovely two weeks holiday on our cruise to New Zealand. This was actually a catch-up cruise from the Covid year 2020 would you believe. Brian loves going on a cruise, not for the entertainment provided or the overindulgence of alcohol but for the time to wander around doing his… Read more »

Hello Green Apples, Hope your week has been wonderful and you have achieved something for YOU! Remember this year should be about YOU! When was the last time you had a program review? having a new program can be small or large changes, depending on your health needs. We recommend changing your program at 8 weeks to… Read more »

Hello Green Apples, Where has January gone! The years are going by faster and faster each year. We need to ensure we make the most of the years we have and look after ourselves. Sometimes we have to be selfish and put ourselves first (that is my plan this year). You need to look after… Read more »

Hi All Australia Day falls on Sunday this year and consequently we will have a public holiday on Monday, January 27. Since Brian and I are away for two weeks catching up on a cruise left over from Covid days, John has very kindly offered to open the Centre to provide you access to Green… Read more »

Hi All I went to Lezley’s Yoga class last Saturday and loved it. I had only done a couple of Yoga classes previously (in all my 77 years) and I wondered whether it would be my “cup of tea”! I felt right at home!  Lezley has the knack of delivering her class to the level… Read more »

Hi All Another new year is in front of us! Brian and I hope that you had a happy and relaxing time during the Christmas period and that you are now ready to welcome everything that 2025 will bring.  I was listening to the ABC in the lead up to New Year’s Eve and they… Read more »