• Victoria’s Talk Time 07/05/20

    7th May, 2020 | by Sonya Marshall

    Hello to all Green Apple members and friends Anyone who might have thought that “closure” of the Centre would mean “nothing much to do” could be dreaming. Good quote from the film “The Castle”, ‘tell him he’s dreaming’.  Ho ho! COVID-19 has been a huge dream for all of us I think and could have… Read more »

  • Victoria’s Talk Time 29/04/20

    29th April, 2020 | by Sonya Marshall

    Hello Green Apples We are receiving some excellent feedback in relation to our Health@Home exercise prescription, and the videos that are provided as part of the service.  We had to be very quick off the mark the moment we had to close because of COVID-19 on Monday March 23 and to have something to offer… Read more »

  • Victoria’s Talk Time 22/04/20

    22nd April, 2020 | by Sonya Marshall

    Hello everyone Well, it seems ages since I wrote to you all and with so much happening, and keeping on top of it is occupying all my time. Have you been reading all the items in the Courier Mail about how important it is to be exercising for so many reasons, for example, to keep… Read more »

  • Victoria’s Talk Time 14/04/20

    15th April, 2020 | by Sonya Marshall

    Hello Everyone Brian and I and the Green Apple Team hope you had a lovely Easter, a different one but still it was a meaningful time of reflection for all of us I think. I didn’t indulge in hot cross buns or any Easter eggs but I have to confess that when Petrina baked me… Read more »

  • Victoria’s Talk Time 9/04/2020

    9th April, 2020 | by Sonya Marshall

    Well, Nessa’s videos of Green Apple team members doing a group class are creating interest and new challenges for many members. So many of you have never done classes before but now are giving them a go in the privacy of your own home. Who knows where this will take you in relation to your… Read more »

  • COVID 19 News #11

    7th April, 2020 | by Sonya Marshall

    Hi All Just to let you all know we will now cease these emails coming through to you all now unless there is urgent important information to share with you. Instead we will put a daily blog on our website, Green Apple Wellness Centre. Check out the Home Page and click onto “Coronavirus (COVID-19) and… Read more »

  • COVID 19 News #10

    3rd April, 2020 | by Sonya Marshall

    Hello Everyone If you are receiving this email and you prefer not to be receiving them, please let me know and I will take you out of our current Green Apple list. Sorry, no blog on April 2!  Instead, I sent a message just to our HOLD members about providing you with one of our… Read more »

  • COVID 19 News #9

    2nd April, 2020 | by Sonya Marshall

    Hello Everyone I have had a lot of emails letting me know how well they are going with their Health@Home program. It is interesting to hear how many of you are trying the classes and particularly showing interest in the Pilates with Wanda that will be our class tomorrow. Member Desley Green writes, Good morning… Read more »

  • COVID-19 News #8

    1st April, 2020 | by Sonya Marshall

    Hello Everyone You would never believe where I was this morning! Lying on a hospital bed, wired up, wearing a big loose gown, and feeling like a fraud! This morning I did my usual exercise before all of us on the Green Apple team had a ZOOM Meeting at 7am, most of them from home… Read more »

  • COVID-19 News #7

    1st April, 2020 | by Sonya Marshall

    Hello Everyone This will be a short missive to keep you up to date with how everything is going at Green Apple. For those of you enrolled in the Health@Home Service you should have received your link to the daily class. Nessa tells me we already have had members contacting us to say they are… Read more »