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The Weekly Bite – January 19 2018 – Issue 2260
23rd January, 2018 | by Green Apple WellnessHi All On the T.V. news Saturday night on Channel 9, January 13, there was extensive coverage of how to get fit and healthy without the gym. This made me realise that I need to explain why we provide the services we do at the Green Apple and why we are so different from other… Read more »
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The Weekly Bite – January 12 2018 – Issue 2259
16th January, 2018 | by Green Apple WellnessHi All Thanks for all the good wishes extended to Brian and to me on our return this week. We did have a lovely trip and came back intact! Many of you mentioned the write-up in the papers, and the comments in radio broadcasting news, about the outbreak of the gastric virus on the Sea… Read more »
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The Weekly Bite – January 3 2018 – Issue 2258
3rd January, 2018 | by Green Apple WellnessHi All Manage the heat at this time of year by including Aqua classes or pool workouts into your schedule. If you suffer from heat exhaustion easily or if you are inclined to puff up with fluid (especially in the ankles and legs) then exercising in water can help. The combination of the compression factor… Read more »
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The Weekly Bite – December 21 2017 – Issue 2257
22nd December, 2017 | by Green Apple WellnessHi All Brian, I and the Green Apple Team wish you a wonderful Christmas and also happy and safe New Year celebrations. This year has blown away just so quickly that I can hardly believe that I am writing these wishes to you again so soon. Many of you tell me you feel the same… Read more »
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The Weekly Bite – December 11 2017 – Issue 2255
8th December, 2017 | by Green Apple WellnessHi All Your Green Apple Bonus Card will be ready to use this week from Monday December 11. You would have received this in our special Christmas post out to you with your Green Apple diary. To activate your bonus card you must bring it into Reception so we can attach it to your workout… Read more »
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The Weekly Bite – December 4 2017 – Issue 2254
6th December, 2017 | by Green Apple WellnessHi All Check your emails for our December Green Apple email newsletter. This differs from the weekly hard copy newsletter and it should be with you by now. If you are not receiving it please let us know so we can adjust our database. Great news for members whom have been wanting more Aqua classes at… Read more »
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The Weekly Bite – November 20 2017 – Issue 2252
21st November, 2017 | by Green Apple WellnessHi All Isn’t it great to see the Christmas party tables at the Tavernetta filling up. Someone was telling me the other day that they didn’t really know many people but they planned to go to the party because they have so little opportunity to share Christmas with others. This member has a scattered family… Read more »
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The Weekly Bite – November 13, 2017 – Issue 2251
21st November, 2017 | by Green Apple WellnessHi All, It is wonderful to see the tables filling up fast for the Christmas Party on 25th November. If you are still considering coming, there are still plenty of seats available so please keep adding your name to spots available on the currently displayed tables. We will add more tables as necessary. The Tavernetta has… Read more »
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The Weekly Bite – November 6, 2017 – Issue 2250
21st November, 2017 | by Green Apple WellnessHi all, Brian and I are enjoying our dance classes at the Green Apple. Members Mike and Dale Slattery and Dean and Jeanette Baigent are also starting to feel a bit more competent after 2 hours with Judy, our dance teacher. We are only going to be learning to do the waltz and the ChaChaCha… Read more »
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The Weekly Bite – October 30, 2017 – Issue 2249
31st October, 2017 | by Green Apple WellnessHi All Have you checked out the notice board in Reception lately? We not only have details of the upcoming Workshops and the body composition, Maltron, testing, but also everything you need to know about the Green Apple Christmas Party. This event is always a wonderful way to mix with other members in a friendly… Read more »