News & Events

Hi All I hope you had a lovely Easter and that you are in the process of returning to your exercise, happy in the knowledge that you have stayed on track fairly well in relation to chocolate and hot cross buns. If you haven’t then bite the bullet, knuckle down and you will soon feel… Read more »

Hi All We were so lucky with the weather last weekend when we ventured forth on our Bay Island excursion.  The combined bus and ferry trip was enhanced by the sunny day and it is hard to believe that we are heading towards winter because, at times, the temperature on the day was really noticeable. … Read more »

Hi All Easter is coming up fast and you will be wanting to know what hours we open and close. Easter is the only time of year when we actually close for four consecutive days. We used to open for part of the weekend however when they made all four days gazetted public holidays I… Read more »

Hi All Have you ever considered having coaching as part of your Green Apple journey?  I am a great believer in doing everything really well (I was brought up with the saying, “If you are going to do something do it well or don’t do it at all!) and this applies to how I do… Read more »

Hi All It was wonderful to receive an email from member Desley Green telling me about the fantastic experience she had with one of our Remedial Massage therapists, Margy Jackson.  Desley writes, “Hi Victoria, I wanted to let you know about my wonderful experience with Margy yesterday. Approx. 4 months ago I managed to injure… Read more »

Hi All Many of you will remember that this is the time of year that we use CPI to amend our direct debit fees.  You will see this on your statement for the payment deducted on March 1.  As usual it will only be a very small weekly increase however it does help us keep… Read more »

Hi All Aquarobics might be the way to go when the temperatures are high and humidity becomes unbearable.  For those of you planning to come to my Water Class this Sunday, February 18, at 5pm, we will be doing some High Intensity Training and “mindful” exercise – not a conventional Aqua Class.  Check that your… Read more »

Hi All Not only one baby but two!  Sunny and his wife, Vedu had a baby boy (announced last newsletter) and now Steph has delivered a great big baby boy.  Steph writes: “Hi Everyone I’d love to introduce bub by his name, but we haven’t named him yet so that will have to wait! Bub… Read more »

Hi All Thank you to all the members who turned up on Australia Day.  It made it worthwhile for Brian and me to open and we were very happy about that! Well done to my Australia Day water class participants, Karen Hamilton, Helen Church, Sharyn Bellamy, John Topping, Diane Booth, Margaret Hickson, Mary Hudson, Pam… Read more »

  Hi All BabyBoy Joshi, Sunny’s new family addition, arrived safely at 3.34pm Tuesday, January 23.  Mother and son both well and Sunny is a very proud and happy Dad!  Congratulations! Thank you to Team member Petrina for creating a party atmosphere at work also on Tues January 23.  Petrina turned up at work with… Read more »