News & Events

Hi All Team member Katrina came to me last week to tell me about the fundraising being done by one of our members, Wendy Whatley, for the charity Aspleycare ER. This Emergency Relief Centre provides food hampers for people who desperately need base level life-sustaining help and Wendy would really appreciate support from other Green… Read more »

Hi All The weather has been so steamy lately that I hope you are all drinking as much fluid as you possibly can. I know that when I ride to Lamb, it is absolutely essential to keep replacing the fluid that I lose in this hot weather. I am writing this on Thursday February 2… Read more »

Hello Green Apples, How was your Australia Day? Hoping everyone remembered that we where closed.  But if you did come along, we had a program on the window which included stair runs on the front step, sit-to-stand on the seat, lunges up the street, crab walks back down the street… and many more! You can’t… Read more »

Hello Green Apples, Can you believe we are in the forth week of January already, Christmas seems long gone—Australia Day is this Thursday 26th and we are CLOSED all day (sorry but we are going to enjoy the day off too). If you do come, I’ll ensure I put up in the window, some exercises… Read more »

Hi All So many of you will be experiencing thoughts like me this week,…..wondering where the year is going already and feeling that Christmas was weeks ago rather than just a couple of weeks back. Life gallops along at such a pace these days, filled with “busyness”! If you are needing a reality check and… Read more »

Hi All Has the weather been disturbing your normal routines in the last few months? Many people have mentioned that they would normally be doing Aqua at this time of year but they have felt the temperatures both in and out of the pool might be challenging. I encourage you to think about adding some… Read more »

Hi All Congratulations to every one of you who managed to keep your exercise going over the Christmas/New Year period! I have been told that we had a good turn out during this time with “a lot of new faces”. Welcome to all these new faces and welcome back this year to all established Green Apples…. Read more »

We all wish you a wonderful Christmas and hope that you are planning to come in when you can to keep your body in balance. This is the “make or break” time of year for all of us and hopefully we will all roll over into 2023 in good shape! We are well staffed over… Read more »

Hi All On Tuesday last week we used our weekly Team Meeting time at 11am till 12 to have a Secret Santa end of the year get-together. We decided that pizzas at La Zucca would provide support for a local business and it certainly helps that they are right on our doorstep! La Zucca did… Read more »

Hi All I have some great news for our men members whom have been asking about water classes for men. We are introducing an Aqua for Men Class and we are looking for expressions of interest. Charlotte tells me she has a lot of people thinking about it already so if you are keen to… Read more »